St Lambert 3:01 row
580m
Meters
3:01.9
Time
2:36.8
Pace
30
Calories
144
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
February 08, 2023 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.9 | 580m | 2:36.8 | 91 | 612 | 19 | 144 |
| 3:01.9 | 580m | 2:36.8 | 91 | 612 | 19 | 144 |