St Lambert 2:23 row
384m
Meters
2:23.8
Time
3:07.2
Pace
19
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 31 |
| Drag Factor | 134 |
February 11, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.8 | 384m | 3:07.2 | 53 | 483 | 31 |
| 2:23.8 | 385m | 3:06.7 | 54 | 484 | 31 |