St Lambert 1:03:39 row

13,087m

Meters

1:03:39.8

Time

2:25.9

Pace

728

Calories

146

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate24
Drag Factor101

February 15, 2023 07:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:39.8 13,087m 2:25.9 113 687 24 146
5:00.0 859m 2:54.6 66 526 20 126
10:00.0 1,025m 2:26.3 112 684 23 144
15:00.0 1,055m 2:22.1 122 719 24 148
20:00.0 1,066m 2:20.7 126 732 25 150
25:00.0 1,054m 2:22.3 121 717 24 141
30:00.0 1,099m 2:16.4 138 773 26 159
35:00.0 1,019m 2:27.2 110 677 25 143
40:00.0 1,096m 2:16.8 137 769 26 165
45:00.0 989m 2:31.6 100 645 25 133
50:00.0 1,053m 2:22.4 121 716 26 152
55:00.0 989m 2:31.6 100 645 25 141
1:00:00.0 1,062m 2:21.2 124 727 26 156
1:03:39.8 721m 2:32.4 99 640 25 151