Sign Up

St Lambert 59:05 row

12,003

Meters

59:05.7

Time

2:27.7

Pace

659

Calories

141

Heart Rate

Average Watts109
Calories Per Hour669
Stroke Rate21
Drag Factor131

February 17, 2023 06:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:05.7 12,003 2:27.7 109 669 659 21 141
5:00.0 906 2:45.5 77 564 47 31 128
10:00.0 1,019 2:27.2 110 672 56 23 134
15:00.0 1,049 2:22.9 120 708 59 20 143
20:00.0 1,034 2:25.0 115 684 57 18 145
25:00.0 1,031 2:25.4 114 684 57 22 143
30:00.0 1,030 2:25.6 113 684 57 18 143
35:00.0 1,022 2:26.7 111 672 56 20 144
40:00.0 1,039 2:24.3 116 696 58 21 145
45:00.0 1,030 2:25.6 113 684 57 19 145
50:00.0 1,025 2:26.3 112 684 57 20 145
55:00.0 1,011 2:28.3 107 660 55 19 144
59:05.7 807 2:32.2 99 630 43 22 141