St Lambert 1:13:54 row

15,342m

Meters

1:13:54.7

Time

2:24.5

Pace

859

Calories

141

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate20
Drag Factor122

February 20, 2023 06:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:54.7 15,342m 2:24.5 116 698 20 141
10:00.0 1,869m 2:40.5 85 591 27 128
20:00.0 2,148m 2:19.6 128 742 18 146
30:00.0 2,109m 2:22.2 122 718 20 144
40:00.0 2,099m 2:22.9 120 712 20 143
50:00.0 2,109m 2:22.2 122 718 20 145
1:00:00.0 2,092m 2:23.4 119 708 20 143
1:10:00.0 2,121m 2:21.4 124 725 20 142
1:13:54.7 796m 2:27.4 109 675 22 139