St Lambert 1:13:54 row
15,342m
Meters
1:13:54.7
Time
2:24.5
Pace
859
Calories
141
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 20 |
Drag Factor | 122 |
February 20, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:13:54.7 | 15,342m | 2:24.5 | 116 | 698 | 20 | 141 |
10:00.0 | 1,869m | 2:40.5 | 85 | 591 | 27 | 128 |
20:00.0 | 2,148m | 2:19.6 | 128 | 742 | 18 | 146 |
30:00.0 | 2,109m | 2:22.2 | 122 | 718 | 20 | 144 |
40:00.0 | 2,099m | 2:22.9 | 120 | 712 | 20 | 143 |
50:00.0 | 2,109m | 2:22.2 | 122 | 718 | 20 | 145 |
1:00:00.0 | 2,092m | 2:23.4 | 119 | 708 | 20 | 143 |
1:10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 20 | 142 |
1:13:54.7 | 796m | 2:27.4 | 109 | 675 | 22 | 139 |