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St Lambert 57:41 row

11,977

Meters

57:41.2

Time

2:24.4

Pace

677

Calories

144

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate27
Drag Factor99

March 03, 2023 07:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:41.2 11,977 2:24.4 116 699 677 27 144
5:00.0 714 3:30.0 38 429 35 33 117
10:00.0 1,028 2:25.9 113 687 57 24 140
15:00.0 1,046 2:23.4 119 708 59 25 139
20:00.0 1,108 2:15.3 141 785 65 28 145
25:00.0 1,064 2:20.9 125 729 60 27 153
30:00.0 1,051 2:22.7 120 714 59 26 135
35:00.0 1,113 2:14.7 143 792 65 28 148
40:00.0 1,077 2:19.2 130 745 62 27 153
45:00.0 1,049 2:22.9 120 711 59 26 145
50:00.0 1,102 2:16.1 139 777 64 28 161
55:00.0 1,049 2:22.9 120 711 59 26 147
57:41.2 576 2:19.9 128 739 33 28 153