St Lambert 11:26 row
2,147m
Meters
11:26.1
Time
2:39.7
Pace
117
Calories
140
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 320 |
| Drag Factor | 121 |
March 27, 2023 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.1 | 2,147m | 2:39.7 | 86 | 595 | 27 | 140 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 33 | 117 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 150 |
| 11:26.1 | 333m | 2:09.2 | 162 | 857 | 24 | 154 |
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Echauffement