St Lambert 10000m row
10,000m
Meters
44:29.9
Time
2:13.4
Pace
596
Calories
157
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 872 |
| Drag Factor | 121 |
March 27, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.9 | 10,000m | 2:13.4 | 147 | 806 | 19 | 157 |
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 19 | 153 |
| 8:49.8 | 4,000m | 2:12.4 | 151 | 818 | 20 | 156 |
| 8:55.0 | 6,000m | 2:13.7 | 146 | 803 | 20 | 157 |
| 8:55.0 | 8,000m | 2:13.7 | 146 | 803 | 20 | 157 |
| 8:59.8 | 10,000m | 2:14.9 | 142 | 790 | 19 | 164 |
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Workout Graph
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