St Lambert 15:34 row
3,328m
Meters
15:34.7
Time
2:20.4
Pace
189
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 313 |
| Drag Factor | 120 |
March 27, 2023 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.7 | 3,328m | 2:20.4 | 126 | 734 | 19 | 148 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 151 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 151 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 149 |
| 15:34.7 | 92m | 3:08.5 | 52 | 479 | 17 | 141 |
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15mn récup