St Lambert 10000m row
10,000m
Meters
44:29.0
Time
2:13.4
Pace
595
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 873 |
| Drag Factor | 0 |
March 29, 2023 06:34:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.0 | 10,000m | 2:13.4 | 147 | 806 | 19 | |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 19 | 167 |
| 8:47.4 | 4,000m | 2:11.8 | 153 | 825 | 20 | 167 |
| 8:52.5 | 6,000m | 2:13.1 | 148 | 810 | 20 | 167 |
| 9:01.7 | 8,000m | 2:15.4 | 141 | 784 | 20 | 162 |
| 9:07.8 | 10,000m | 2:16.9 | 136 | 768 | 19 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.