St Lambert 11:08 row
2,241m
Meters
11:08.5
Time
2:29.1
Pace
127
Calories
150
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 317 |
| Drag Factor | 121 |
April 03, 2023 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.5 | 2,241m | 2:29.1 | 105 | 663 | 27 | 150 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 34 | 131 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 155 |
| 11:08.5 | 286m | 1:59.7 | 204 | 1001 | 25 | 166 |
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Echauffement