St Lambert 10:52 row
2,108m
Meters
10:52.7
Time
2:34.8
Pace
117
Calories
138
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 624 |
Stroke Rate | 27 |
Stroke Count | 306 |
Drag Factor | 121 |
April 10, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:52.7 | 2,108m | 2:34.8 | 94 | 624 | 27 | 138 |
5:00.0 | 814m | 3:04.2 | 56 | 492 | 33 | 123 |
10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 143 |
10:52.7 | 197m | 2:13.7 | 146 | 803 | 24 | 148 |
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Echauffement