St Lambert 10:53 row
2,161m
Meters
10:53.3
Time
2:31.1
Pace
122
Calories
147
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 315 |
| Drag Factor | 121 |
April 11, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.3 | 2,161m | 2:31.1 | 101 | 648 | 27 | 147 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 35 | 128 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 149 |
| 10:53.2 | 225m | 1:58.2 | 212 | 1029 | 24 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Echauffement