St Lambert 5:10 row
1,022m
Meters
5:10.9
Time
2:32.1
Pace
54
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 15 |
| Stroke Count | 97 |
| Drag Factor | 120 |
April 12, 2023 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.9 | 1,022m | 2:32.1 | 99 | 642 | 15 | 139 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 139 |
| 5:10.8 | 36m | 2:30.0 | 104 | 656 | 11 | 140 |
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Echauffement