St Lambert 9:21 row
1,793m
Meters
9:21.9
Time
2:36.6
Pace
96
Calories
130
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Stroke Count | 257 |
| Drag Factor | 120 |
April 13, 2023 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.9 | 1,793m | 2:36.6 | 91 | 613 | 27 | 130 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 31 | 123 |
| 9:21.9 | 899m | 2:25.6 | 113 | 689 | 23 | 138 |
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Echauffement