St Lambert 5:36 row
1,227m
Meters
5:36.0
Time
2:16.9
Pace
72
Calories
147
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 117 |
April 13, 2023 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.0 | 1,227m | 2:16.9 | 136 | 769 | 21 | 147 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 154 |
| 5:36.0 | 91m | 3:17.8 | 45 | 455 | 18 | 140 |
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5mn B1