St Lambert 9:20 row
1,811m
Meters
9:20.1
Time
2:34.6
Pace
97
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 254 |
| Drag Factor | 122 |
April 17, 2023 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.1 | 1,811m | 2:34.6 | 95 | 625 | 27 | 135 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 31 | 129 |
| 9:20.1 | 900m | 2:24.5 | 116 | 699 | 23 | 142 |
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Echauffement