St Lambert 4:31 row
874m
Meters
4:31.1
Time
2:35.0
Pace
46
Calories
131
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 121 |
April 20, 2023 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.1 | 874m | 2:35.0 | 94 | 622 | 19 | 131 |
| 4:31.1 | 875m | 2:34.9 | 94 | 624 | 19 | 131 |
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Echauffement