St Lambert 8:11 row
1,775m
Meters
8:11.2
Time
2:18.3
Pace
102
Calories
145
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 22 |
Stroke Count | 181 |
Drag Factor | 121 |
April 25, 2023 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:11.2 | 1,775m | 2:18.3 | 132 | 754 | 22 | 145 |
5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 134 |
8:11.2 | 721m | 2:12.5 | 150 | 816 | 22 | 157 |
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Fractionné #1-Echauffement