St Lambert 8:11 row
1,775
Meters
8:11.2
Time
2:18.3
Pace
102
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 121 |
April 25, 2023 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.2 | 1,775 | 2:18.3 | 132 | 754 | 22 | 145 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 | 134 |
| 8:11.2 | 721 | 2:12.5 | 150 | 816 | 22 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fractionné #1-Echauffement