St Lambert 2:37 row
520m
Meters
2:37.7
Time
2:31.6
Pace
28
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 122 |
April 26, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.7 | 520m | 2:31.6 | 100 | 645 | 21 | 137 |
| 2:37.7 | 520m | 2:31.6 | 100 | 645 | 21 | 137 |
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