St Lambert 0:45 row
150m
Meters
0:45.8
Time
2:32.6
Pace
8
Calories
120
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 638 |
Stroke Rate | 16 |
Stroke Count | 12 |
Drag Factor | 119 |
April 28, 2023 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:45.8 | 150m | 2:32.6 | 98 | 638 | 16 | 120 |
0:45.8 | 150m | 2:32.6 | 98 | 638 | 16 | 120 |
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RA 60mn Variable