St Lambert 4:59 row
1,017m
Meters
4:59.7
Time
2:27.3
Pace
56
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 118 |
April 28, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,017m | 2:27.3 | 109 | 676 | 23 | 144 |
| 4:59.7 | 1,018m | 2:27.2 | 110 | 677 | 23 | 144 |
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