St Lambert 5:16 row
1,007m
Meters
5:16.7
Time
2:37.2
Pace
53
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 122 |
May 05, 2023 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.7 | 1,007m | 2:37.2 | 90 | 609 | 17 | 120 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 118 |
| 5:16.6 | 50m | 2:46.0 | 77 | 563 | 15 | 123 |
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Echauffement