St Lambert 21097m row
21,097m
Meters
1:33:18.7
Time
2:12.6
Pace
1265
Calories
155
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 2241 |
| Drag Factor | 121 |
May 15, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:18.7 | 21,097m | 2:12.6 | 150 | 815 | 24 | 155 |
| 18:54.9 | 4,300m | 2:11.9 | 152 | 824 | 24 | 154 |
| 18:47.1 | 8,600m | 2:11.0 | 155 | 835 | 24 | 154 |
| 19:06.4 | 12,900m | 2:13.3 | 148 | 808 | 24 | 154 |
| 19:08.7 | 17,200m | 2:13.5 | 147 | 805 | 24 | 160 |
| 17:21.6 | 21,097m | 2:13.6 | 147 | 804 | 24 | 155 |
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Workout Graph
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