St Lambert 12:03 row
2,681m
Meters
12:03.9
Time
2:15.0
Pace
158
Calories
161
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 122 |
May 16, 2023 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.9 | 2,681m | 2:15.0 | 142 | 789 | 25 | 161 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 162 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 157 |
| 12:03.8 | 462m | 2:13.9 | 146 | 800 | 26 | 164 |
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