St Lambert 10:47 row
2,094m
Meters
10:47.5
Time
2:34.6
Pace
116
Calories
146
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 302 |
| Drag Factor | 121 |
May 22, 2023 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.5 | 2,094m | 2:34.6 | 95 | 625 | 26 | 146 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 33 | 123 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 154 |
| 10:47.5 | 190m | 2:05.0 | 179 | 916 | 23 | 163 |
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Echauffement