St Lambert 10000m row
10,000m
Meters
41:37.0
Time
2:04.8
Pace
634
Calories
170
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 1083 |
| Drag Factor | 121 |
May 22, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.0 | 10,000m | 2:04.8 | 180 | 918 | 26 | 170 |
| 8:12.6 | 2,000m | 2:03.1 | 187 | 944 | 26 | 167 |
| 8:18.3 | 4,000m | 2:04.5 | 181 | 923 | 26 | 169 |
| 8:17.7 | 6,000m | 2:04.4 | 182 | 925 | 26 | 173 |
| 8:23.1 | 8,000m | 2:05.7 | 176 | 905 | 26 | 172 |
| 8:25.4 | 10,000m | 2:06.3 | 174 | 897 | 26 | 173 |
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Workout Graph
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10000m