St Lambert 9:08 row
1,820m
Meters
9:08.1
Time
2:30.5
Pace
100
Calories
133
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 122 |
May 23, 2023 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.1 | 1,820m | 2:30.5 | 103 | 652 | 22 | 133 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 122 |
| 9:08.1 | 899m | 2:17.9 | 133 | 758 | 22 | 144 |
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