St Lambert 12:05 row
2,679m
Meters
12:05.5
Time
2:15.4
Pace
157
Calories
149
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 121 |
May 23, 2023 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.5 | 2,679m | 2:15.4 | 141 | 785 | 25 | 149 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 146 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 150 |
| 12:05.5 | 461m | 2:16.1 | 139 | 777 | 26 | 151 |
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