St Lambert 7:13 row
1,510m
Meters
7:13.6
Time
2:23.5
Pace
85
Calories
148
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 121 |
May 23, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.6 | 1,510m | 2:23.5 | 118 | 706 | 20 | 148 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 149 |
| 7:13.6 | 455m | 2:26.8 | 111 | 680 | 20 | 148 |
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1500m B0