St Lambert 12:04 row
2,653m
Meters
12:04.0
Time
2:16.4
Pace
153
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 121 |
May 25, 2023 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.0 | 2,653m | 2:16.4 | 138 | 774 | 26 | 149 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 148 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 147 |
| 12:04.0 | 466m | 2:13.0 | 149 | 811 | 27 | 154 |
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