St Lambert 20:07 row
4,467m
Meters
20:07.5
Time
2:15.1
Pace
263
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 120 |
May 25, 2023 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,467m | 2:15.1 | 142 | 787 | 22 | 153 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 152 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 | 148 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 160 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 156 |
| 20:07.5 | 17m | 3:40.5 | 33 | 412 | 8 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
fractionné #1 bloc 2