St Lambert 2:14 row
442m
Meters
2:14.0
Time
2:31.5
Pace
24
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 122 |
May 26, 2023 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.0 | 442m | 2:31.5 | 100 | 645 | 22 | 124 |
| 2:14.0 | 442m | 2:31.5 | 100 | 645 | 22 | 124 |
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Echauffement