Sign Up

St Lambert 1:00:20 row

13,523m

Meters

1:00:20.0

Time

2:13.8

Pace

801

Calories

152

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate20
Stroke Count1207
Drag Factor122

May 26, 2023 06:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

60mn - 5mn split - 18spm2k20 / 20spm2k18 / 22spm2k15

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:20.0 13,523m 2:13.8 146 802 20 152
5:00.0 1,096m 2:16.8 137 769 18 136
10:00.0 1,125m 2:13.3 148 808 20 145
15:00.0 1,142m 2:11.3 154 831 22 152
20:00.0 1,104m 2:15.8 140 780 18 148
25:00.0 1,116m 2:14.4 144 796 20 149
30:00.0 1,143m 2:11.2 155 832 22 157
35:00.0 1,103m 2:15.9 139 778 18 154
40:00.0 1,113m 2:14.7 143 792 20 154
45:00.0 1,143m 2:11.2 155 832 22 160
50:00.0 1,102m 2:16.1 139 777 18 155
55:00.0 1,115m 2:14.5 144 794 20 158
1:00:00.0 1,144m 2:11.1 155 834 22 160
1:00:20.0 76m 2:11.5 154 828 21 159

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.