St Lambert 7:23 row
1,511m
Meters
7:23.6
Time
2:26.7
Pace
83
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 122 |
May 26, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.6 | 1,511m | 2:26.7 | 111 | 680 | 21 | 145 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 147 |
| 7:23.6 | 495m | 2:25.0 | 115 | 694 | 22 | 143 |
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1500m récupération