St Lambert 10:27 row
2,081m
Meters
10:27.3
Time
2:30.7
Pace
116
Calories
154
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 297 |
| Drag Factor | 123 |
May 31, 2023 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.3 | 2,081m | 2:30.7 | 102 | 651 | 26 | 154 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 33 | 139 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 158 |
| 10:27.2 | 116m | 1:57.2 | 217 | 1047 | 22 | 166 |
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