St Lambert 10:42 row
2,067m
Meters
10:42.4
Time
2:35.3
Pace
115
Calories
146
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 26 |
Stroke Count | 298 |
Drag Factor | 122 |
June 05, 2023 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:42.4 | 2,067m | 2:35.3 | 93 | 621 | 26 | 146 |
5:00.0 | 785m | 3:11.0 | 50 | 472 | 32 | 119 |
10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 157 |
10:42.3 | 174m | 2:01.5 | 195 | 970 | 23 | 163 |
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Echauffement