St Lambert 7:25 row
1,556m
Meters
7:25.0
Time
2:22.9
Pace
88
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 122 |
June 06, 2023 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.0 | 1,556m | 2:22.9 | 120 | 711 | 22 | 142 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 133 |
| 7:25.0 | 564m | 2:08.5 | 165 | 867 | 23 | 151 |
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Fractionné #1 - Echauffement