St Lambert 11:01 row
2,058m
Meters
11:01.9
Time
2:40.8
Pace
114
Calories
140
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 120 |
June 07, 2023 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.9 | 2,058m | 2:40.8 | 84 | 589 | 26 | 140 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 32 | 117 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 145 |
| 11:01.8 | 259m | 1:59.3 | 206 | 1009 | 24 | 160 |
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Echauffement