St Lambert 1:00:00 row
13,414m
Meters
1:00:00.0
Time
2:14.1
Pace
792
Calories
150
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 20 |
Stroke Count | 1200 |
Drag Factor | 120 |
June 07, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,414m | 2:14.1 | 145 | 798 | 20 | 150 |
5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 139 |
10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 145 |
15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 149 |
20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 145 |
25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 147 |
30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 153 |
35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 151 |
40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 150 |
45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 157 |
50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 153 |
55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 154 |
1:00:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 161 |
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RA 1H - 5mn split - 2K+20 / 2K+18 / 2K+15