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St Lambert 1:00:00 row

13,414

Meters

1:00:00.0

Time

2:14.1

Pace

792

Calories

150

Heart Rate

Average Watts145
Calories Per Hour792
Stroke Rate20
Stroke Count1200
Drag Factor120

June 07, 2023 06:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RA 1H - 5mn split - 2K+20 / 2K+18 / 2K+15

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,414 2:14.1 145 792 792 20 150
5:00.0 1,095 2:16.9 136 768 64 18 139
10:00.0 1,118 2:14.1 145 792 66 20 145
15:00.0 1,141 2:11.4 154 828 69 22 149
20:00.0 1,099 2:16.4 138 768 64 18 145
25:00.0 1,113 2:14.7 143 780 65 20 147
30:00.0 1,139 2:11.6 153 816 68 22 153
35:00.0 1,099 2:16.4 138 768 64 18 151
40:00.0 1,112 2:14.8 143 780 65 20 150
45:00.0 1,132 2:12.5 150 816 68 22 157
50:00.0 1,108 2:15.3 141 780 65 18 153
55:00.0 1,112 2:14.8 143 780 65 20 154
1:00:00.0 1,148 2:10.6 157 828 69 22 161

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Workout Graph

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