St Lambert 10:21 row
1,942m
Meters
10:21.3
Time
2:39.9
Pace
106
Calories
140
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 124 |
June 08, 2023 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.3 | 1,942m | 2:39.9 | 86 | 594 | 26 | 140 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 34 | 119 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 148 |
| 10:21.2 | 83m | 2:07.7 | 168 | 878 | 20 | 153 |
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Echauffement