St Lambert 7:32 row
1,516m
Meters
7:32.1
Time
2:29.1
Pace
82
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 148 |
| Drag Factor | 119 |
June 08, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.1 | 1,516m | 2:29.1 | 106 | 663 | 19 | 141 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 140 |
| 7:32.1 | 505m | 2:30.5 | 102 | 652 | 19 | 142 |
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1500m récupération