St Lambert 10:42 row
2,015m
Meters
10:42.6
Time
2:39.4
Pace
111
Calories
144
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 174 |
June 09, 2023 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.6 | 2,015m | 2:39.4 | 86 | 597 | 26 | 144 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 33 | 120 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 155 |
| 10:42.6 | 170m | 2:05.2 | 178 | 912 | 23 | 159 |
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Echauffement