St Lambert 50:02 row
9,650m
Meters
50:02.7
Time
2:35.5
Pace
513
Calories
137
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 1038 |
| Drag Factor | 123 |
June 09, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.7 | 9,650m | 2:35.5 | 93 | 619 | 20 | 137 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 149 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 22 | 140 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 23 | 135 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 133 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 135 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 135 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 137 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 133 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 138 |
| 50:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 137 |
| 50:02.6 | 6m | 3:36.6 | 34 | 418 | 0 | 137 |
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Workout Graph
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50mn < B0