St Lambert 10:30 row
1,985m
Meters
10:30.0
Time
2:38.6
Pace
110
Calories
142
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 173 |
June 12, 2023 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 1,985m | 2:38.6 | 88 | 601 | 26 | 142 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 33 | 119 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 152 |
| 10:30.0 | 117m | 2:08.2 | 166 | 871 | 23 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Echauffement