St Lambert 10:33 row
2,014m
Meters
10:33.7
Time
2:37.3
Pace
112
Calories
141
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 297 |
| Drag Factor | 175 |
June 13, 2023 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.7 | 2,014m | 2:37.3 | 90 | 609 | 26 | 141 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 33 | 116 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 151 |
| 10:33.7 | 139m | 2:01.2 | 196 | 976 | 23 | 158 |
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Echauffement