St Lambert 10:02 row
2,101m
Meters
10:02.8
Time
2:23.4
Pace
117
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 121 |
June 13, 2023 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.8 | 2,101m | 2:23.4 | 119 | 708 | 22 | 141 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 141 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 141 |
| 10:02.7 | 7m | 3:12.8 | 49 | 467 | 0 | 141 |
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10mn récupération