St Lambert 1:15:02 row
15,823m
Meters
1:15:02.1
Time
2:22.2
Pace
895
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 1636 |
| Drag Factor | 121 |
June 14, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:02.1 | 15,823m | 2:22.2 | 122 | 718 | 21 | 136 |
| 10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 20 | 131 |
| 20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 22 | 138 |
| 30:00.0 | 2,156m | 2:19.1 | 130 | 747 | 22 | 137 |
| 40:00.0 | 2,109m | 2:22.2 | 122 | 718 | 22 | 134 |
| 50:00.0 | 2,117m | 2:21.7 | 123 | 723 | 22 | 137 |
| 1:00:00.0 | 2,118m | 2:21.6 | 123 | 723 | 22 | 137 |
| 1:10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 22 | 137 |
| 1:15:02.1 | 1,057m | 2:22.9 | 120 | 712 | 22 | 139 |
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Workout Graph
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1h15mn B0 22 SPM