St Lambert 12:04 row
2,688m
Meters
12:04.1
Time
2:14.6
Pace
158
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 128 |
June 15, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.1 | 2,688m | 2:14.6 | 143 | 792 | 25 | 147 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 148 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 145 |
| 12:04.1 | 471m | 2:11.7 | 153 | 826 | 26 | 150 |
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fractionné #1 - bloc 1