St Lambert 1:15:04 row
16,318m
Meters
1:15:04.7
Time
2:18.0
Pace
942
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 1796 |
| Drag Factor | 122 |
June 16, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:04.7 | 16,318m | 2:18.0 | 133 | 758 | 22 | 139 |
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 24 | 138 |
| 20:00.0 | 2,244m | 2:13.6 | 146 | 804 | 24 | 141 |
| 30:00.0 | 2,207m | 2:15.9 | 139 | 779 | 24 | 139 |
| 40:00.0 | 2,186m | 2:17.2 | 135 | 766 | 24 | 140 |
| 50:00.0 | 2,171m | 2:18.1 | 133 | 756 | 24 | 137 |
| 1:00:00.0 | 2,140m | 2:20.1 | 127 | 737 | 24 | 138 |
| 1:10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 24 | 137 |
| 1:15:04.6 | 1,101m | 2:18.3 | 132 | 755 | 12 | 143 |
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Workout Graph
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1h15mn B0 24 SPM